I’ve finally found a good resource for family-friendly healthy meals. At one point I even started to write a cookbook myself, but it became overwhelming. And then I found Diana Keuilian. She has done it. She has created a fantastic cookbook with the foods real families eat.
Like me and my wife, you want to feed your family healthy meals that are nutritious and that naturally burn fat without sacrificing variety, flavor, and taste.
And you want recipes and meals that are easy to prepare, because like my family, you’re busy and time is not on your side.
Science is now pointing to the fact that diseases such as high blood pressure, joint aches and swelling, childhood diabetes, heart disease, metabolic syndrome, constant fatigue, obesity, and a laundry list of other very serious ailments are mainly a byproduct of overconsumption of gluten, dairy, cane sugar and overly processed foods. These foods cause an increase in insulin production which has many negative affects on the body.
Did you know that the average family now eats 17 times more sugar in one day than they did back in 1822?
In fact sugar is now the #1 additive found in most food (in many hidden forms), yet it provides zero nutritional value and has been linked to a dramatic increase in obesity, diabetes and a list of 29 other diseases that are cutting down the quality of life your family leads.
If you have been following me, you know my heart and my mission is to help others achieve and maintain optimal health. I have learned after almost 40 years in the health and wellness field, that your health starts with what you eat. You also know that our country is in a health crisis and the way to turn it around isn’t better drugs, it is better nutrition.
My friend Diana, has a great story about why this is her passion and why she created these healthy fat-burning meals. Click on the link below to learn more about what she has created and how to get a copy.